Holidays are over & healthy eating is back! I cut out an article from the most recent Cooking Light magazine. It's called "6 Super Kale Salads". I prepared Freddie that he was going to be served alot of kale because I wanted to try them all! Here's our first one:
Kale Salad -- Variation One
Apple & Cheddar
Serves 6
Dressing:
1 Tablespoon cider vinegar
1 Tablespoon olive oil
1 teaspoon Dijon mustard
1/4 teaspoon sugar
1/4 teaspoon pepper
1/8 teaspoon salt
Rinse & break up 6 cups of Lacinato (dinosaur) kale. (Any variety of kale will work.) Add 1 small, thinly sliced sweet apple. Whisk dressing & pour on greens. Toss salad. Top with shredded extra-sharp white cheddar cheese.
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